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Severe Depression Physical Symptoms Depression that is severe can trigger physical symptoms like discomfort, fatigue and trouble sleeping. Depression affects everyone differently, but there are many ways to cope with the symptoms and seek assistance if necessary. It's normal to feel sad or depressed at times however if they last and interfere with our daily lives, this could be an indication of depression. symptoms of depression in women who suffer from depression are often due to long-term stress. Fatigue Fatigue is among the most frequent and severe symptoms of depression. Even when you get enough rest, it can feel like constant and incessant fatigue. Fatigue is also a side effect of some antidepressant medications and it's crucial to discuss your symptoms with your doctor. There's no definitive definition of fatigue, but it's typically described as a feeling of fatigue that lasts for a prolonged period of time and interferes with your daily activities. It can be accompanied by various other symptoms such as difficulty falling asleep or staying asleep. Other signs include muscle pain, changes in appetite and a feeling of weakness. Certain studies have shown that those suffering from depression experience more fatigue than others who are not suffering from the condition. Certain causes of fatigue, including working too much, not eating a healthy diet and excessive drinking or drug use are well-known. Other causes of fatigue, like anemia, thyroid diseases and chronic liver, kidney, or lung disease, are not as obvious. Fatigue is usually caused by infections, illnesses and certain vitamins and mineral supplements. For example, iron deficiency can cause fatigue, but it's easily treated by eating more foods that are rich in minerals, such as red meat, spinach and fish. Many people with depression feel that they have no energy or motivation and are exhausted to do anything. This can lead to issues at work, in relationships and in daily activities. Fatigue can also make it more difficult to maintain a healthy weight or regularly exercise. There are numerous self-measurement surveys that will help you determine how much fatigue you're feeling. The Fatigue Severity Scale and the Fatigue Severity Inventory are two of the most popular. Both ask you to answer a series of questions regarding your emotional and physical functioning during the past month. Your responses are used to establish a scoring system which will give you higher scores, which indicate more fatigue. Difficulty sleeping If you're having difficulty sleeping, you could be depressed. Inability to fall asleep or stay asleep, or getting up often in the night can hinder your ability to perform throughout the day. It could cause fatigue, irritability and weight growth. Other physical symptoms include a feeling of heavy or heavy feeling, stomach discomfort or bloating, difficulty in digesting food, decreased desire to engage in sexual activities or dysfunction and changes in appetite. In a study, 69% of patients who were treated for depression reported somatic symptoms in addition to a mood depressed. Depression can also affect the eyesight. The world may appear blurred or hazy. In some cases, this is due to a change in the way the brain processes visual information. This can cause you be unable to read, drive or working with numbers. Exercise can be difficult to sustain If you're exhausted and drained of energy. You may also have a lack of interest in fun activities. This can lead to poorer fitness and weight gain, as well as an increase in the severity of depression. A variety of medical conditions, including cancer, heart disease, and neurodegenerative diseases, can cause depression. Certain medications can cause depression, including antipsychotics as well as some neurotransmitter inhibitors. In some cases depression may be caused by an event in life or hormonal changes. Depression is common among women who have experienced childbirth, pregnancy postpartum depression, menopause. Women with bipolar disorder can also experience depressive episodes, as well as manic episodes characterized by increased activity and a higher feeling of happiness. If you're experiencing these physical symptoms of depression, you should see your primary care doctor or a mental health professional as soon as you can. They'll be able to evaluate your symptoms and offer treatments such as psychotherapy or medications. If your symptoms are severe, they might suggest a more intensive course of treatment, such as electroconvulsive therapy (ECT) or deep brain stimulation (DBS). Discuss with your doctor your options and ways to manage your symptoms so you can stay on the path to recovery. Headaches Pain is a difficult symptom to identify, especially if it is not explained. Pain related to depression can occur anywhere in the body including the head and back. Typically, pain from depression is moderate to mild and doesn't affect everyday activities. Depression and pain are linked because they share the exact same neurochemicals and pathways within the brain. Pain is more likely to be associated with depressive episodes that are severe, and it may occur more often or last longer. Headaches, especially cluster headaches, could be an indication that you're depressed. Cluster headaches are those that last for one to two month periods, typically at the same time every year. The symptoms of cluster headaches are similar to those of a regular headache, but they are more severe and last longer. The pain in the chest or stomach can be a sign that you are depressed, as well as an increase in sweating, fatigue, and difficulty sleeping. People with depression may feel less in control of their moods and behaviors and this can result in self-destructive behavior like excessive eating or drinking alcohol. They may also experience changes in their appetite, such as cravings for food that aren't normal for them. People with depression may experience digestive issues like vomiting or Indigestion. Back and muscle pain is another symptom of depression. It's often related to poor posture or injuries. This type of pain is more prevalent for women. It is often aggravated by stress and certain food items. Depression is thought to cause back and muscle pain because it interferes with the nerve pathways that control both mood and pain receptors. Other indicators of depression include changes in voice, slowness of movement, and unintentional movements like fidgeting. Depression can also affect one's ability to concentrate, remember things and make decisions. If your symptoms are physical or emotional, you should make an appointment with a doctor in case you've been feeling them for a long time. A health care professional can help connect you to treatment options like psychotherapy and medications. Muscle Aches Muscle aches are a common sign of depression. They can be painful. It is difficult to recognize depression when the first signs are not obvious aches and pains. The root cause of depression and pain is related to neurotransmitters, such as serotonin or norepinephrine. The malfunction of transmitters can lead to depression and pain. The connection between depression and pain is bidirectional. Depression can make pain more severe and chronic pain may make depression worse. In a lot of cases, the aches and pains caused by depression can be alleviated by using home remedies. A healthy diet, exercise and adequate sleep can boost mood and reduce pain. If you have chronic pain, you might be prescribed medicine by your healthcare provider or directed to an acupuncture clinic. Rhabdomyolysis can trigger generalized muscle pains. This condition leads to the loss of muscle tissue and the release of harmful substances in the bloodstream. This condition is often triggered through over-training and certain medications or illicit drugs. Other types of muscle aches include fungal, viral or parasitic infections, which can be treated with antiviral, antifungal or antiparasitic medication. If you are experiencing generalized muscle pain, it's crucial to consult your physician or therapist. If your aches and pains originate from an underlying problem Your healthcare professional might suggest treatment that includes stretching, hydration and exercise. Ibuprofen and aspirin are non-prescription pain relievers that aid in relieving discomfort. If you believe that your discomforts and aches are due to depression, talk to your therapist or doctor to identify and manage the underlying causes.